IN THIS LESSON

In this episode, Paul Robertson explores the complex pursuit of the "perfect selfie" and its psychological effects, particularly on teenage girls. He discusses how social media encourages the creation of a curated, idealized version of oneself that leads to anxiety, decreased self-esteem, and unhealthy perfectionism. Robertson highlights the growing issue of "selfie dysmorphia" and the increasing pressures to present a flawless image online. He also offers practical advice for adults to help young people navigate the digital world, emphasizing the importance of reducing social media dependency and fostering real-life connections.